42. Fitness and Fitness Plus

from Fortitude Radio · host Cody Ringle

Introducing our 2 track approach to group class programming. Which is the best track for you? That depends on your goals. Fitness is geared towards those of us just aiming to get healthier or look better naked. Fitness plus will do that, but has a bit more of a competitive focus. Check out all the info about these tracks here.

Episode metadata supplied by the publisher feed · Published Aug 10, 2019

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42. Fitness and Fitness Plus

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