#42 Grip op overprikkeling via je voeding - Interview met Doortje Böhm

from Geluk of je Leven Podcast · host Suzanne Nieuwenhuijs

Hoogsensitieve personen hebben vaak te maken met overprikkeling. Maar wist je dat voeding daarin een sleutelrol kan spelen? Ik sprak met apotheker, voedingsdeskundige én promovenda Doortje Böhm. Doortje legt uit hoe kleine aanpassingen in je eetpatroon grote impact kunnen hebben op je energieniveau en prikkelverwerking. Luister mee!Meer informatie over Doortje? Volg haar op https://www.instagram.com/eventussendooortje/ en bestel haar receptenbundel ‘Voeding als medicijn’ via: https://hyggehealthlife.jouwweb.nl/receptenboek

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This episode was published on July 25, 2025.

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