42. Gut-Brain Connection, Chronic Health & Nutritional Therapy with Sonal Amin

from Living Business · host Living Business

Intro:In this episode we’re joined by nutritional therapist, Sonal Amin, who shares her story on healing chronic eczema with nutritional therapy, the decision she made to leave her role as a director of an NGO and re-train and shares the healing power of food & holistic health.Chapters:00:00: Intro to Sonal & Her Background03:15: Sonal’s Personal Journey with Chronic Eczema08:41: Lifestyle Changes & Stress Management11:04: Transitioning from An NGO to Nutritional Therapy13:51: Misconceptions of Nutritional Therapy16:22: The Importance of Food & Healing18:57: Investing In Health & Seeking Support 20:48: Building A Support Network23:55: Chronic Health Issues25:40: The Gut-Brain Connection27:02: Personalised Nutritional Therapy33:11: The Importance of Evidence-Based Nutrition35:54: Rate Our PlatesLinks: Sonal’s Links:Book a free call: https://my.practicebetter.io/#/6738e7e76c792eea421b244a/bookings?s=679b6c7a1175e57c9db8d16f&step=date Website: https://www.sonalamin.co.uk/ Instagram: https://www.instagram.com/sonalamin.nutrition/ Soph's Links:Instagram: ⁠https://www.instagram.com/the.slow.ceoWebsite: ⁠https://www.theslowceo.orgBook A Free Business Boost Call: https://www.theslowceo.org/book-a-call-ig Rach's Links:Instagram: ⁠https://www.instagram.com/rachaeljohanna_/⁠ Website: ⁠https://www.rachaeljohanna.com/⁠ Breath Body Earth IG: ⁠⁠https://www.instagram.com/breathbodyearth⁠⁠ Breath Body Earth Website: ⁠⁠https://www.breathbodyearth.org/⁠⁠

Episode metadata supplied by the publisher feed · Published Sep 9, 2025

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42. Gut-Brain Connection, Chronic Health & Nutritional Therapy with Sonal Amin

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