(#42) How to be happy - EmpowerHER

What this episode covers

Are you happy? Because happiness is not an emotion but a state of being. In this episode I answer a listener’s question on how to be happy even when doing tasks you don’t enjoy - like chores, paying bills, and administration. I give you the ultimate mindset shift on how to choose happiness, PLUS my tactical habit stacking tip that will make you enjoy chores so much more. I also share a personal life update - exclusive to the pod! Download your FREE Habit Stacking 101 workbook to learn how to be more productive and better manage your time here: https://sowl.co/s/AusT3 If you would like to work with me 1-1 or consult for your organization, email me at [email protected] If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here

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Frequently Asked Questions

How long is this episode of EmpowerHER?

This episode is 19 minutes long.

When was this EmpowerHER episode published?

This episode was published on September 9, 2024.

What is this episode about?

Are you happy? Because happiness is not an emotion but a state of being. In this episode I answer a listener’s question on how to be happy even when doing tasks you don’t enjoy - like chores, paying bills, and administration. I give you the...

Can I download this EmpowerHER episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.