(#42) How to be happy

from EmpowerHER · host Diana DeBolt

Are you happy? Because happiness is not an emotion but a state of being. In this episode I answer a listener’s question on how to be happy even when doing tasks you don’t enjoy - like chores, paying bills, and administration. I give you the ultimate mindset shift on how to choose happiness, PLUS my tactical habit stacking tip that will make you enjoy chores so much more. I also share a personal life update - exclusive to the pod! Download your FREE Habit Stacking 101 workbook to learn how to be more productive and better manage your time here: https://sowl.co/s/AusT3 If you would like to work with me 1-1 or consult for your organization, email me at [email protected] If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here

Episode metadata supplied by the publisher feed · Published Sep 9, 2024

Embed this episode

Attribution link and audio player

Ready to play

(#42) How to be happy

0:00 19:17

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

EmpowerHER Business Podcast Linette Cottrell/Coach/Accountant/Writer Welcome to the EmpowerHER Business Podcast—the unapologetic space where women of color go beyond the highlight reels, create our own tables, and build wealth without losing ourselves.This is not another hustle-harder business podcast. Here, we tell the truth about the human side of entrepreneurship: money trauma and money stories, financial avoidance, CEO identity, the messy middle, and the emotional weight of building something of our own. We explore how our histories, identities, and experiences shape the way we lead, grow, and relate to money.Hosted by Linette Cottrell—accountant, financial leadership advisor, speaker, and creator of Compassionate Accounting™ and Holistic Financial Leadership™—each episode blends candid conversations, practical financial wisdom, mindset shifts, and soul-aligned leadership. We don’t separate the numbers from the woman behind them.Here, revenue is not your worth. Wealth and well-being can coexis EmpowerHer: The Multi-Income Woman Podcast Priya Verma EmpowerHer is the podcast for ambitious women building multiple income streams. Get real strategies on wealth, health, career transitions, and AI tools to build your multi-income life—without burning out. Hosted by Priya, fractional CS consultant and multi-income entrepreneur.Become a supporter of this podcast: https://www.spreaker.com/podcast/empowerher-the-multi-income-woman-podcast--6169709/support. empowerHER Kacia Ghetmiri empowerHER is all about cutting through the BS fluff to have honest, entertaining, real-talk conversations about life, business, motherhood and relationships.We pull back the curtain in a very “come with me, let’s figure out life together” kind of way—so you can take aligned action and build a life you really freakin’ love.Hosted by Kacia Ghetmiri, this show is your space for raw, relatable conversations that don’t shy away from the mess, the magic and the unapologetic ambition. You’ll hear stories, strategies and mindset shifts that show you—all of it is possible. EmpowerHer Margaret Aguirre Empowering women to embrace their inner potential to dream big and create the lives they desire.

Frequently Asked Questions

How long is this episode of EmpowerHER?

This episode is 19 minutes long.

When was this EmpowerHER episode published?

This episode was published on September 9, 2024.

Can I download this EmpowerHER episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!