42. How to Calm the F&*$ Down
An episode of the Led from Within - Helping Women in Midlife Reclaim Self-trust and Inner Authority podcast, hosted by Mikki Gardner, titled "42. How to Calm the F&*$ Down" was published on July 27, 2022 and runs 32 minutes.
July 27, 2022 ·32m · Led from Within - Helping Women in Midlife Reclaim Self-trust and Inner Authority
Episode Description
In this episode, Mikki is discussing how to calm yourself down so that you can take full Response-Ability in your life.
You are 100% capable of taking full Response–Ability over your life. It's a decision you make and remake a thousand times a day. Find some simple tools to help you calm yourself down so that you are able to step into a state of calm, grounded confidence in your life and co-parenting.
Do you want more tools and strategies to help you turn inward, feel more confident in your co-parenting? Or are you interested in finding out about upcoming workshops or other ways to work with me? Just go to my website and sign up for the 3 Myths about Parenting after Divorce and you'll be on my mailing list so you are always in the know.
Get the full show notes and more information here: https://mikkigardner.com/podcast/
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© 2022 Mikki Gardner Coaching
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