42. How to Drop Self-Sabotage Like It’s Hot & Finally Get Out of Your Own Way (So You Can Live the Life You Were Born To, Girl) episode artwork

EPISODE · Aug 4, 2025 · 1H 3M

42. How to Drop Self-Sabotage Like It’s Hot & Finally Get Out of Your Own Way (So You Can Live the Life You Were Born To, Girl)

from No Thanks, Unsubscribe: For the Woman Ready to Choose Her Dreams Over Her Doubts · host Karolina Bey Autumn

Ever catch yourself playing by rules no one actually wrote—except you? Yeah… same. In this episode, I’m sharing how I realized I was setting arbitrary rules that were blocking my future (and how I’m breaking every single one of them).We’re talking good girl rewrites, ditching self-sabotage like yesterday’s low-rise jeans, and why it’s finally time to claim your future without waiting for permission. Plus, I’ve got a throwback anthem that will have you dropping it like it’s hot and dancing in your kitchen like it’s a paid gig.So get comfy—we’re poppin’, lockin’, and droppin’ every last rule that’s been holding you back.✨ Segments in This Episode:🚪 Off Script Living: Why I’m done following rules that don’t even make sense.🙅 Good Girl Rehab: A top tip to unsubscribe from that "be nice, play small" energy for good.🎶 Throwback Therapy: The anthem that’s pure confidence in audio form (and yes, we’re dancing).🔥 Press play to hear:The surprising way I caught myself self-sabotaging (and how to spot it in yourself).Why arbitrary rules keep you stuck—and how to break them without guilt.A Good Girl Rehab tip that will feel like taking off a too-tight bra.The ultimate throwback banger to hype your confidence all the way up.💡 Hot Take Reminder:You don’t need anyone’s permission to rise—least of all those made-up rules in your own head.Join the Conversation: I'd love to hear your thoughts on this topic! Share your experiences with me on Instagram @theinnersoundcheck.Subscribe & Review: If you enjoy the episode, please subscribe and leave a review! Your support helps me reach more listeners who might be facing similar challenges.GET YOUR FREE GUIDE HERE. Stop overthinking and start showing up as the most confident version of yourself — without even trying. Grab your Quick Start Guide to The Inner Sound Check and start tuning in. Experience the shifts I talk about on the show for yourself. 👉 Download it here.✨ Want to learn the Inner Sound Check method with me?Join the VIP Priority List to be the first to learn hands-on the step-by-step process that helped me stop overthinking, break free from people-pleasing, and build real confidence—from the inside out. 👉 Join the VIP Priority List Here

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42. How to Drop Self-Sabotage Like It’s Hot & Finally Get Out of Your Own Way (So You Can Live the Life You Were Born To, Girl)

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