42. How To Forgive So You Can Heal - Melanie Eddy

What this episode covers

This week we are talking about forgiveness. Why it is essential to your health and well being, how to find healing & move forward in your life with women's trauma therapist, Melanie Eddy.We all struggle to forgive sometimes and hold onto resentment. Some things are harder to forgive than others.-Why we need to forgive others to find healing for ourselves-What forgiveness means and doesn't mean-What to do when you don't want to forgive but want to be rid of the toxic hold un-forgiveness brings.-Melanie's experience through her own story of forgiving her abusive mother.Follow Melanie on Instagram. Got questions or comments about this episode? www.midlifecrescendo.com

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Frequently Asked Questions

How long is this episode of Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40?

This episode is 47 minutes long.

When was this Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40 episode published?

This episode was published on October 21, 2024.

What is this episode about?

This week we are talking about forgiveness. Why it is essential to your health and well being, how to find healing & move forward in your life with women's trauma therapist, Melanie Eddy.We all struggle to forgive sometimes and hold onto resentment....

Can I download this Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40 episode?

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