42. JOURNALLING: "I don't know my purpose anymore"

An episode of the Distracted: ADHD podcast, hosted by Podcast House, titled "42. JOURNALLING: "I don't know my purpose anymore"" was published on August 4, 2024 and runs 50 minutes.

August 4, 2024 ·50m · Distracted: ADHD

0:00 / 0:00

Summary

This week we look at journalling and it's importance on maintaining a healthy conversation and relationship with yourself. It can be a great tool to help us work through all the racing thoughts, but sticking with it can be tough.Alongside some general tips around journalling, Jack and Kat read through some of their old journal entries from before the penny dropped around ADHD. It's a pretty vulnerable ep!We've also included some of your messages in this episode, we love receiving them so please do keep sending them in.Thanks for listening [email protected]@jack.suddaby@_katmilsom Hosted on Acast. See acast.com/privacy for more information.

Episode Description

This week we look at journalling and it's importance on maintaining a healthy conversation and relationship with yourself. It can be a great tool to help us work through all the racing thoughts, but sticking with it can be tough.

Alongside some general tips around journalling, Jack and Kat read through some of their old journal entries from before the penny dropped around ADHD. It's a pretty vulnerable ep!

We've also included some of your messages in this episode, we love receiving them so please do keep sending them in.

Thanks for listening x

-

@distracted.podcast

@jack.suddaby

@_katmilsom

Hosted on Acast. See acast.com/privacy for more information.

Share this episode

Similar Episodes

Apple e Perplexity? A jogada que pode abalar o mercado de IA

Sep 5, 2025 ·7m

🚨APPLE ESTÁ SOB TENSÃO MESES ANTES DO IPHONE 17 QUE VAI CHEGAR MAIS CARO. ENTENDA!

May 21, 2025 ·5m

🚨Apple vai Lançar iPhones duas vezes por Ano.

May 13, 2025 ·5m

Lets Talk About Peace - Gubby's Unessay

Dec 9, 2023 ·32m

#184: Is our Empire's economy in a Death Spiral? w/ Presidential hopeful, economist, Mike Ter Maat

Mar 24, 2023 ·70m

What Kills Faith?

Jan 20, 2023 ·22m

Similar Podcasts

Til’ Death Mindy Spencer “...Be faithful until death, and I will give you the crown of life.” ‭‭Revelation‬ ‭2:10‬ It’s so easy to give up, get distracted or look back to old things. It’s time to never stop, press forward and fight...til’ death. For women of all ages to be encouraged, empowered and built up with their walk with God. Belles of Liberty BellesofLiberty The Belles of Liberty podcast is hosted by Jaina, Rocki and Sami-- three conservatively minded women, living a normal American life, in your average American cities. Posting every Saturday at 6pm EST through the Lanterns Radio Network, your fun loving and easily distracted hosts will discuss topics in the mainstream media and local news, only with far more sass and an attempt at common sense you won't find with those outlets.So listen in and just remember: Keep calm and ring on!3/25/17 *Music: http://www.bensound.com, all previous podcast music produced by Lee Rosevere The Dad Presents: The Dad Presents: The Dad Presents is a podcast for Libertarian Dads who value family, friends, and freedom. The Dad talks about things Dads dig: Liberty, Politics, Money, Entertainment, Sports, and gives out parenting advice that you would probably be smart to ignore. The Dad tackles all of the important subjects American Dads care about today: racial issues, the drug war, and whether or not wives should get the death penalty for nagging. What The Dad won’t tell you is that the entire podcast is just a ruse to keep you occupied and distracted as he lures you into joining his cult. Next thing you know, you’ve given The Dad all your money, you’re living in a log cabin in New Mexico, drinking potion and getting ready to blast off in his spaceship to Zarcon-22. Muwahahahahaha! Tune in today to The Dad Presents to be entertained and amazed by the Dads pedestrian wit and his fantastic celebrity guests. Please click “follow” and you might be rewarded with a special delivery package containing The Bride’s f Under Your Influence Impact Teen Drivers Under Your Influence is a podcast series produced by Impact Teen Drivers in partnership with the National Road Safety Foundation. Parents and guardians are the number one influencers of teens’ attitudes and behaviors in a car. With true stories and helpful tips, we are empowering parents and teen influencers to help stop the number one killer of teens in America—car crashes—especially those caused by reckless and distracted driving.

URL copied to clipboard!