EPISODE · Mar 10, 2026 · 13 MIN
#42 居心地の悪い感情と、頭と心がちぐはぐなとき
from うれしい かなしい All good. · host Megu
恥・罪悪感・怒り...頭ではわかっているのに心がついてこないときってあるよね。コメント・DMいつでもお待ちしてます🧡https://www.instagram.com/megumia_/匿名のモヤモヤつぶやきや質問・ご感想はコチラhttps://forms.gle/9iPd2oJ4JsSo5XYC6Keywords感情の受容, 自己理解, 恥, 罪悪感, 心の癒し, メンタルヘルス, 自己成長Key topics感情の居心地の悪さと向き合う方法罪悪感と恥の心理的影響自己受容と心の癒しのプロセス過去の習慣と価値観の見直し自己成長のための気づきと実践
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#42 居心地の悪い感情と、頭と心がちぐはぐなとき
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