#42 Judith McLean: Women for Sobriety Facilitator and Advocate, Woman with Long Term Sobriety

Women for Sobriety: Experiencing a life-threatening problem with alcohol or another drug is not a moral weakness. It is a serious disorder that demands rigorous attention to healing. Founded by a sociologist, Jean Kirkpatrick, Ph.D., in 1975, who believed that women face unique challenges in overcoming addiction, the WFS New Life Program is specifically designed to help women overcome guilt, depression and low self-esteem for which substances have become the primary coping mechanism.To overcome substance use disorders (SUDs), women must address their real needs — those for an increased understanding of self-value, self-worth and self-efficacy. Women learn how to overcome their problematic substance use with peer support and by adopting a new way of thinking based on the 13 Acceptance Statements.Judith McLean is a woman with long term sobriety, (20 years!) a Facilitator, Advocate, and Community Connector for Women for Sobriety. She lives a beautiful life in Hawaii, waking up at 4am to seize the day! She’s found peace along her journey through hot yoga, being near water, volunteering and being of service to others. She practices a way of thinking and behaviors that are rooted in self acceptance and self love. In this episode, Judith shares her experience, strength, and hope while educating listeners about the foundation and principles of WFS. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kelleykitley.substack.com