42. Как жить?

Episode 42 of the Data Coffee podcast, hosted by Data Coffee, titled "42. Как жить?" was published on March 5, 2022 and runs 70 minutes.

March 5, 2022 ·70m · Data Coffee

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Summary

Тема выпуска Как жить? В гостях у подкаста `Data Coffee` психолог — Ирина Андрейченко (Instagram, Telegram) 03:17 Вернуть себя в состояние "взрослого" 07:06 Попробовать привести себя в норму 12:35 Безысходность, страх, стыд и вина 17:33 Как разговаривать с близкими 20:10 Образы других людей в наших головах 27:50 Бей, замри, беги 33:10 О(т)ставить развлечения 40:12 Что можно сделать сейчас? 41:16 Разделять истинные и рэкетные чувства 50:50 Переоценка ценностей 56:30 Что делает нас людьми 1:01:25 Разделять ответственность Обложка - Wilfredor, CC0, via Wikimedia Commons  Сайт: https://datacoffee.link, канал в Telegram: https://t.me/datacoffee, профиль в Twitter: https://twitter.com/_DataCoffee_ Чат подкаста, где можно предложить темы для будущих выпусков, а также обсудить эпизоды: https://t.me/datacoffee_chat

Episode Description

Тема выпуска Как жить?

В гостях у подкаста `Data Coffee` психолог — Ирина Андрейченко (Instagram, Telegram)

03:17 Вернуть себя в состояние "взрослого"

07:06 Попробовать привести себя в норму

12:35 Безысходность, страх, стыд и вина

17:33 Как разговаривать с близкими

20:10 Образы других людей в наших головах

27:50 Бей, замри, беги

33:10 О(т)ставить развлечения

40:12 Что можно сделать сейчас?

41:16 Разделять истинные и рэкетные чувства

50:50 Переоценка ценностей

56:30 Что делает нас людьми

1:01:25 Разделять ответственность

Обложка - Wilfredor, CC0, via Wikimedia Commons

Сайт: https://datacoffee.link, канал в Telegram: https://t.me/datacoffee, профиль в Twitter: https://twitter.com/_DataCoffee_

Чат подкаста, где можно предложить темы для будущих выпусков, а также обсудить эпизоды: https://t.me/datacoffee_chat

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