42. Meditation vs Contemplation: Tools to Elevate your Life & Bring Presence To It

WELCOME BACK to the On the F*ckn Vibe Podcast. Both Meditation & Contemplation are powerful tools & practices, but knowing how to use them and when they will best support you and HOW - that's the key. That is what we go into in todays episode, bit of a life update and teaching within that! Follow me on Instagram - @coachedby_coco Want to further normalise the standards, mindset & life you desire to live? Come on The VIBE Retreat, happening 1-3 March in North Kaikōura, New Zealand. For more details & to secure your spot - CLICK HERE To check out all current ways to work with me from 1:1 Mind Body Soul Coaching to Courses - Click HERE OR to get access to DAILY CONNECTION, my Free 5-Day Course on connecting to your Mind, Body & Soul on the link HERE To find out more about GROUNDED The 5 Month Journey, click HERE Jump in the beautiful CBC Community Facebook Group ⁠⁠⁠⁠here⁠⁠⁠⁠ where you get access to an epic community & SO much free value!! Over 12 hours of masterclasses and workshops to binge instantly *chefs kiss*