EPISODE · Jan 24, 2023 · 40 MIN

#42 - Müdigkeit

from Change Campus - der Podcast · host Ilona Schumacher, Tatjana Schumacher

Zum Einstieg ins neue Jahr 2023 sprechen Ilona Schumacher und Konstantin Persch im wobo über die Themen Müdigkeit und Schlaf. Dabei klären wir auf, weshalb uns das Gefühl ,,müde zu sein" besonders in der dunklen Jahreszeit vermehrt überkommt, was das mit Psychologie zu tun hast und welche Auswirkungen Schlaf- und Betthygiene auf unser langfristiges Wohlbefinden haben - Viel Spaß! Change Campus und HyDiver

Episode metadata supplied by the publisher feed · Published Jan 24, 2023

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#42 - Müdigkeit

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