Natural Treatments for Autism and ADHD with Jennifer Giustra - Kozek | Nervous System Regulation | E42

Natural Solutions for ADHD and Autism with Jennifer Giustra-KozekIf your child is struggling with focus, behavior, or emotional dysregulation in children, it can feel like medication is the only path forward.But it’s not.There are natural, brain-based approaches that support nervous system regulation in children—and can create real, lasting change without relying on medication as the first step.In this episode, we sit down with Jennifer Giustra-Kozek to explore what’s possible when you take a different approach.In this episode, you’ll learn:• natural solutions for ADHD and autism that support the whole child • why medication isn’t always the first or best step • how trauma, anxiety, and child behavior problems connect to regulation • how to support long-term healing through nervous system regulation in childrenMeet our guestJennifer Giustra-Kozek is a therapist with over 17 years of experience helping individuals, couples, and families navigate life transitions, trauma, anxiety, and behavioral challenges.Her work integrates compassion, intuition, and evidence-based therapies—including cognitive, behavioral, and psychodynamic approaches—along with EMDR and hypnotherapy to address deeper patterns like fear, trauma, and maladaptive coping.She is also the author of Healing Without Hurting, where she shares natural approaches to treating ADHD, apraxia, and autism spectrum disorders.What’s really happening in the brainChildren with ADHD, autism, or anxiety often have dysregulated nervous systems.That dysregulation can show up as: • difficulty focusing • emotional outbursts • sensory sensitivities • challenges with behavior and learningWhen we only focus on symptoms, we miss the bigger picture.But when we support the brain and body together, we can help kids build real regulation and resilience.The reframe parents needBehavior is communication.It’s not bad behavior—it’s a dysregulated brain.Your child isn’t broken—they need the right support to help their brain function more efficiently.What you can do nextIf you’re exploring options beyond medication:👉 look at root causes—not just symptoms 👉 consider therapies that support both brain and body 👉 focus on consistency and regulation firstIf you’ve been searching for how to calm a dysregulated child, natural, nervous system-based approaches can be a powerful place to start.Listen + Take the Next StepIf this episode gave you a new perspective, share it with another parent who needs it.And if you want to connect with a supportive parenting community, join us here: 👉 https://drroseann.com/groupDr. Roseann Capanna-Hodge helps parents understand emotional dysregulation in children and teaches practical nervous system regulation and co-regulation strategies through her Regulation First Parenting™ approach.Mentioned in this episode:Is It ADHD or Something Else? Take the Quiz to find out!➡️ Join our FREE Natural Parenting Community to receive science-backed resources for your child and family. Join here - https://www.facebook.com/groups/naturalparentingsolutions/ ➡️ Get help from Dr. Roseann and her team. Apply here. https://drroseann.com/apply ➡️ “Is it ADHD or something else?” Take the quiz.  To take the quiz, just text the word "quiz" to 13Alertmore. Then you'll know whether your child has ADHD or something else.