42 - Nutrition for a LOW RISK pregnancy

Discover how to fuel your pregnancy with a holistic approach! I believe that food is medicine and the way we eat matters. No this does not mean we need to restrict entire food categories, but a well-rounded, rich diet is actually proven to help prevent high-risk pregnancies. I'll go over the different aspects you should touch on daily, and give you specific tips so that its super easy for you!Take a step TODAY toward your natural, faith-filled birth!Grab my FREE guide for navigating your first trimester: FREE GUIDEGet access to the beautiful guidebook of information all pregnant women need but may not have access to: $17 EBOOKJoin my online birth classes!: Birth Tide Academy👋🏼 Hey, I’m Karissa — a Christian homebirth doula serving Lancaster & Lebanon, PA. I bring faith alongside evidence-based birth education to help women embrace a physiological-centered pregnancy so they can birth with confident autonomy and deep, Holy Spirit-led peace. 🕊️ If you’re preparing for a natural, Spirit-led birth and want to feel excited instead of overwhelmed, you’ll love my online faith-based birth course. It will help you and your husband feel genuinely prepared, connected, and ready for an amazing birth. 👉🏼 Enroll Today! ❤️ Come say hi to me on Instagram @thebirthtide — my DMs are always open!