#42 - Pollen, Hitze & Heiserkeit: So schützt du deine Sti...

What this episode covers

In dieser Folge des Voice of Excellence Podcasts sprechen Carolin Staab und Wiebke Huhs über ein Thema, das jedes Jahr Millionen Menschen betrifft: 👉 Pollen, Hitze und UV-Strahlung. Viele kennen die typischen Symptome: - Niesen - Husten - Kratzen im Hals - trockene Schleimhäute - ständiges Räuspern Doch was passiert eigentlich mit unserer Stimme? Wiebke erklärt, warum Allergien und hohe Temperaturen die Stimmbänder belasten können, weshalb Räuspern oft mehr schadet als hilft und welche Fehler viele Menschen unbewusst machen. Außerdem erfährst du: - was bei einer allergischen Dysphonie passiert, - warum Flüstern für die Stimme problematisch sein kann, - welche Rolle UV-Strahlung und Hitze spielen, - wie du deine Stimme im Sommer schützen kannst, - und welche SOS-Hilfen vor Auftritten, Vorträgen oder Podcast-Aufnahmen wirklich funktionieren. Eine praktische Folge voller sofort umsetzbarer Tipps für alle, die beruflich oder privat viel sprechen, präsentieren oder singen. 🎤☀️

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How long is this episode of VOICE OF EXCELLENCE?

This episode is 28 minutes long.

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This episode was published on June 18, 2026.

What is this episode about?

In dieser Folge des Voice of Excellence Podcasts sprechen Carolin Staab und Wiebke Huhs über ein Thema, das jedes Jahr Millionen Menschen betrifft: 👉 Pollen, Hitze und UV-Strahlung. Viele kennen die typischen Symptome: - Niesen - Husten -...

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