42 | Real Food for Babies: What I’m Feeding My 9-Month-Old for Optimal Health

Feeding our babies real, whole foods is one of the best ways to set them up for a lifetime of wellness. In this episode of Wellness Farm Chat, I’m walking you through exactly what I’m feeding my 9-month-old—from nutrient-dense foods like bone broth, liver, and eggs to simple, baby-friendly staples like bananas and avocados. We’ll dive into why whole foods and quality proteins are essential for growing babies, how to prepare them. Whether you’re just starting solids or need fresh meal ideas for your little one, this episode has simple practical advice and encouragement for raising healthy eaters from the start! Join me on ⁠YOUTUBE⁠ Join the⁠⁠⁠ Wellness Farm Chat Community Facebook Page⁠⁠⁠ Follow me on ⁠⁠⁠Instagram⁠⁠⁠! Check out ⁠⁠⁠⁠⁠⁠Toups & Co Organics⁠⁠⁠⁠⁠⁠ for 10% your first purchase! ⁠⁠⁠⁠⁠⁠Herbal Roots⁠⁠⁠⁠⁠⁠ - Herbal Supplements Use Discount Code ROSEMAEHOMESTEAD FOR 10% off