#42: Resolution Revolution!

An episode of the The Happiness Habits Transformation Podcast podcast, hosted by Michelle Reeves, titled "#42: Resolution Revolution!" was published on January 8, 2020 and runs 28 minutes.

January 8, 2020 ·28m · The Happiness Habits Transformation Podcast

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Summary

Welcome back to The Ideal Life Club Podcast and welcome to not only a shiny new year but a brand new decade! Now, one thing you’ve probably already heard a lot about over the past week or two is New Year’s resolutions. I’ve already lost count of all the conversations I’ve overheard or had with clients and friends resolving to lose weight, get healthy, find a new job or finally feel successful in their businesses. Well I’m calling TIME on all that. In fact, I want to start a resolution revolution! No more New Years resolutions. Ok, I know this is going to make me sound all baa humbug like a New Year Mrs Scrooge but I’m serious because for 92% of people resolutions just don’t work. Of course there’s nothing wrong with wanting to make change in our lives and businesses, most of us have some sort of fresh start in mind this time of year and I’m all for that, but today I'm chatting about some key reasons why resolutions DON’T work and some very specific steps we can take to make lasting change instead. Download the transcript for this episode by heading to the shownotes page at michellereevescoaching.com/listen

Episode Description

Welcome back to The Ideal Life Club Podcast and welcome to not only a shiny new year but a brand new decade! Now, one thing you’ve probably already heard a lot about over the past week or two is New Year’s resolutions. I’ve already lost count of all the conversations I’ve overheard or had with clients and friends resolving to lose weight, get healthy, find a new job or finally feel successful in their businesses. Well I’m calling TIME on all that. In fact, I want to start a resolution revolution! No more New Years resolutions. Ok, I know this is going to make me sound all baa humbug like a New Year Mrs Scrooge but I’m serious because for 92% of people resolutions just don’t work. Of course there’s nothing wrong with wanting to make change in our lives and businesses, most of us have some sort of fresh start in mind this time of year and I’m all for that, but today I'm chatting about some key reasons why resolutions DON’T work and some very specific steps we can take to make lasting change instead. Download the transcript for this episode by heading to the shownotes page at michellereevescoaching.com/listen

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