42. Should I Go Gluten Free? with Dr. Samantha Brody

A new study has come out from Columbia University that says gluten sensitivity is real and effects people in many ways, from digestion issues to anxiety and depression. In this episode with Dr. Samantha Brody we discuss the top signs and symptoms to know if gluten sensitivity may be an issue for you. The difference between celiac and non celiac gluten sensitivity and then lastly why going gluten-free isn't the silver bullet people think it is. Dr. Samantha is a licensed naturopathic physician, acupuncturist, owner of Evergreen Natural Health Center In Portland OR and curator at www.glutenfreeportland.org. When she’s not seeing patients, you can find her speaking and writing on health, stress, and integrative medicine. She’s a powerhouse speaker and has been a featured expert in numerous publications and blogs including the Wall Street Journal, Shape, Livestrong, The Huffington Post and more.Truce with Food: Consistency is open for enrollment through Aug 24If you’re ready to take what you’ve been learning here and close that knowing and doing gap with food, this is where we go further.Watch my free Untangle Your Food Triggers workshop for a sneak peek at the Consistency program. Register by Friday using code EARLY BIRD to save $100 at trucewithfood.com/programs/consistency.