#42: Stop beating your self up

from Awareness and Consciousness Podcast · host Gary van Warmerdam at Pathwaytohappiness.com

To effectively change the thoughts and beliefs we beat our self up with it is important to look at the problem differently. That's what I do in this episode on what specifically happens when you are "beating yourself up".

Episode metadata supplied by the publisher feed · Published Feb 19, 2012

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#42: Stop beating your self up

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