42 | The 5:2 Fasting Method & FAQ About Fasting

from The Real Health Podcast · host The Real Health Co.

Join us for the final installment of our fasting series in today's episode. We jump into the 5:2 method, exploring the realm of intermittent fasting. Discover the ideal candidates for this approach and unlock the secrets to achieving a successful fast. Furthermore, Dr. B, graciously addresses frequently asked questions surrounding the topic of fasting. Prepare to equip yourself with invaluable strategies and insights, ensuring triumph in your chosen fasting method. Tune in and leave empowered with an arsenal of tools and techniques for guaranteed success.

Episode metadata supplied by the publisher feed · Published Jun 23, 2023

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42 | The 5:2 Fasting Method & FAQ About Fasting

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