42. The Art of Adaptation with T1D Amputee and Keynote Speaker Chris Ruden

In this week’s episode, I’m joined by a super inspirational guest, Chris Ruden! Chris Ruden is an amputee, Type 1 diabetic record-holding powerlifter, keynote speaker, and disabled model featured on The Rock's hit TV show "Titan Games." From hiding his disability for almost 20 years to being one of the most highly sought-after keynote speakers, Chris helps people see their world without limits.We covered a lot in today's episode, including…Accepting responsibility of your outcomesThe true meaning of embracing your difference vs. blending How there is no finish line when it comes to management and having control of Diabetes Having an appreciation for the process of T1D management instead of an addiction to the results.WHERE TO FIND CHRIS: Visit Chris’ Website HERE.Follow Chris on Instagram HERE.Watch Chris on YouTube HERE.Buy Chris’ Book HERE.Learn about Eversence HERE.Hit the subscribe button and rate and review to help this podcast rise! Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop for when new episodes drop.Send me a DM to introduce yourself with any feedback, questions, or suggestions on topics you’d like us to cover in future episodes.RESOURCES FOR YOU: Get support with your mindset around T1D HERELearn more about our 1:1 coaching programs HERE.Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan.