EPISODE · Feb 10, 2023 · 34 MIN
42: The Four Mistakes You're Making When Exercising For Fertility
from Natural Fertility with Dr. Jane
In this episode, I share the most common mistakes I see couples make when it comes to exercising for fertility, and changes you can make TODAY to combat these mistakes.As a previous gym owner, personal trainer, gymnastic coach, and forever health nut, exercise is something I'm SUPER passionate about! So I'm excited to share my top tips with you, so you can not only boost your fertility potential, but feel vibrant and resilient within your body. Join my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 ConsultationMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass
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What this episode covers
In this episode, I share the most common mistakes I see couples make when it comes to exercising for fertility, and changes you can make TODAY to combat these mistakes. As a previous gym owner, personal trainer, gymnastic coach, and forever health nut, exercise is something I'm SUPER passionate about! So I'm excited to share my top tips with you, so you can not only boost your fertility potential, but feel vibrant and resilient within your body. https://www.facebook.com/groups/5332743923472376 (Join my Facebook Group) | https://drjanelevesque.practicebetter.io/#/605a621e2a83261250ce71fc/bookings?p=635082c5b716adbe70704fc2andstep=package (Check Out My Program ‘Fertility 101’) |https://kilo.gymleadmachine.com/widget/form/AHMvcD3rT4QLorG5cgCu ( )https://link.getcmm.com/widget/survey/https://link.getcmm.com/widget/form/TwrPiPVvAWeFrVTSOElt (Request a 1:1 Consultation)
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42: The Four Mistakes You're Making When Exercising For Fertility
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