42. The Healing Journey with Steff Castellanos

HOW THE POWER OF RESILIENCY CAN CHANGE YOU LIFE I believe we all have the ability to build our resiliency.  Resiliency is a key tool to overcome some of life's toughest challenges. This week I want to share a story of an amazing lady who  against all odds became stronger for her and her son. I am so honored to be sharing Steff's story on the podcast this week. This episode is filled with courage and vulnerability. Steff shares her story of abuse, transformation, and healing.  We get to dive into Steff's experience and why she makes mental health and physical health as top priorities in her life.  Guest Contact: Follow Steff on Instagram Interested in working with Steff on your health journey check out her website.  Are you struggling with healing? Are you ready to make the step towards transformation? Then therapy may be for you! Pop on a FREE 25 Minute Consultation with Monica here.