#42 - The steps to carving your own way in Fitness: Eric's Triathlon Journey

In January, a lot of people will tell you to train this way or eat this diet because it worked for them. The problem is, what worked for them may not work for you. In this episode of the podcast, we talk about Eric's journey in training and fitness from football to college to American Football, marathons, triathlons and now his goal in 2021: to do an IronMan.What's just as important as the ultimate goal is the journey and destination and the lads talk about their pitfalls in both. And if you are unsure of where to start in your fitness journey, hit the link below where you will get online personal training from the Any Given Training Day crew, join our community and work towards YOUR goals through your lifestyle and interests in 2021:https://www.anygiventrainingday.com/plans-pricingIf you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wrong.Health Matters replaces guesswork with data. With over 15 years of experience, they're one of Europe's most experienced performance testing providers.Find out more or book your test at myhealthmatters.ie.