42. Turning Pain Into Purpose: Publishing My Grief Journals to Help Others

I took my own journals and created a part-memoir, part-self-help book, which I recently published as my first book. So, in this episode, I share my journaling journey, to hopefully inspire you to see the impact you and your journal could have on someone else's life.     Tune in this week to discover a new perspective on writing as a therapeutic exercise, how writing saved me from self-destruction, and why I decided to publish my journals. You'll learn how writing allows you to rationalize even the most challenging emotions, and I hope that by the end of this episode, you'll see how sharing your own journey can make an impact in the lives of others.     Get full show notes and more information here: https://sandylinda.com/42