EPISODE · Oct 29, 2023 · 7 MIN
42 -- Using the RAFT Technique to Navigate Adversity
from Thinking That Matters with Elizabeth Mahusay · host Elizabeth Mahusay
Adversity is inevitable. RAFT is a technique meant to assist you in navigating life's challenges. Realize the event has occurred. Accept what has happened. Focus on your controllables. Transform any negative thoughts or emotions into positive momentum. This allows you to take action! Ready to shift the way you think and lead?Pick Your Path by Elizabeth Mahusay is now available! Start learning how to break limiting thought patterns, strengthen your mindset, and step into more intentional leadership.👉 Order your copy here: https://www.amazon.com/Pick-Your-Path-Leadership-Course-ebook/dp/B0H24Q8DYX? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Adversity is inevitable. RAFT is a technique meant to assist you in navigating life's challenges. Realize the event has occurred. Accept what has happened. Focus on your controllables. Transform any negative thoughts or emotions into positive momentum. This allows you to take action!
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42 -- Using the RAFT Technique to Navigate Adversity
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