#42 What is Intermittent Fasting & Could it Work for you?!

#0042. In this episode we talk about... 1. The difference between starving & fasting 2. Advantages of fasting 3. Some suggestions on how to get started We also take a look at Phillipians 3:14 which says, "I press on toward the goal to win the prize to which God in Christ Jesus is calling us upward. If you want to have peace and freedom around food, schedule a free consult with me. I look forward to meeting you! Book your free call here. To order your own Christian Weight-Loss Planner, click here: https://store.vervante.com/c/v/V4081906952-01 If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weightloss Facebook Group": https://www.facebook.com/groups/486364925426436 If you want the 4 simple steps to stop overeating today, click here to get my free video series: https://www.leandramcmullen.com/opt-in Find me on Facebook here: https://www.facebook.com/leandra.mcmullen Find me on Instagram here: https://www.instagram.com/leandra.mcmullen/ You can grab a copy of The Complete Guide To Fasting here.