EPISODE · Nov 21, 2022 · 9 MIN
42: what you’re watching is making your depression and anxiety worse | mental input vs output
from Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom · host Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor
What are you watching and listening to? How does it make you feel afterward?
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42: what you’re watching is making your depression and anxiety worse | mental input vs output
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