42. Why Am I Always Tired? Common Causes of Chronic Fatigue in Working Women

Hey friend,   In this episode of Functional Medicine for Exhausted Career Women, we dive deep into one of the most common struggles faced by high-achieving women today: chronic fatigue. If you’ve been waking up tired, struggling to get through the workday, or wondering why no amount of sleep seems to help, this episode is for you. We explore the real reasons behind your constant exhaustion—whether it’s hormonal imbalances, nutrient deficiencies, or chronic stress—and explain why conventional medicine often overlooks these root causes. This isn’t just about getting more rest; it’s about understanding why your body is drained and what you can do to fix it. You should listen to this episode if you’re tired of being told everything looks “normal” when you know something isn’t right. I walk you through my comprehensive approach to restoring energy using functional medicine, from understanding your bioindividual health needs to addressing the underlying factors that keep you stuck in survival mode. If you’re ready to stop feeling so drained and start living with sustainable energy, this episode will give you the insight and tools to start making that change today. In health,  Lacy Lain   What's Next? Join the upcoming 30-minute masterclass on October 15 at 1:00 pm EST, where I’ll be offering deeper insights into tackling chronic health issues. Don’t miss the chance to learn how to regain control of your health in a way that fits into your hectic schedule! Connect with Lacy: Website: Functional Health for Women Join the Facebook Group for more tips and community support. Schedule a Free Consultation. Apply to work with Lacy 1:1 FREE 7-Day Trial of The Stronger Collective Related Episodes You Might Enjoy: 36. The Power of Chiropractic in Women's Health: Part 1 with Dr. Taylor Joseph 26. Embracing the Good, Better, Best Mindset for Health and Life Balance with Guest Stephanie Rich 23. What does your Gut Health have to do with Your Metabolism?   Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.