420: Best Strategies For Tapering And Peaking, New After Show Format

from Mind Muscle Project · host Mind Muscle Project

This week we dive into our new format of The After Show. We discuss our upcoming 100 day training goals and how we are using tapering principles to ensure a hard peak on the day. As well listen out for some special announcements.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jan 29, 2019

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This week we dive into our new format of The After Show. We discuss our upcoming 100 day training goals and how we are using tapering...

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420: Best Strategies For Tapering And Peaking, New After Show Format

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