EPISODE · Jan 29, 2025 · 1H 12M
420: Lunges, Baby!
from The Dumbbells
Stanger and Erin are breaking down all of your favorite lunge varieties, muscles worked, how to save those knees and where to start if you are looking to add lunges into your workouts. Also Ryan sings like Kermit! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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420: Lunges, Baby!
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This episode was published on January 29, 2025.
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