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EPISODE · Jan 7, 2025 · 46 MIN

420-Weight Neutral Health Pros and Cons

from It’s Beyond The Food: Non-Diet Health Coaching · host Stephanie Dodier

Weight Neutral Health Pros and Cons Are you tired of feeling trapped by weight-focused health advice? The latest episode of the It’s Beyond The Food podcast BREAKS THE RULES of traditional healthcare and shows you a revolutionary approach to wellness. What you’ll learn listening to this episode: • How weight-neutral health challenges everything you know about wellness • The hidden psychological impact of weight-focused healthcare • Practical strategies to reclaim your health journey • Why individual choice matters more than numbers   Mentioned on the show:   Free Resources and Training: https://www.stephaniedodier.com/shop/    Work with me: https://www.stephaniedodier.com/work-with-stephanie/    Anti-Fat Bias Test: https://implicit.harvard.edu/implicit/takeatest.html   Research supporting conversation on podcast   https://link.springer.com/article/10.1007/s13679-024-00587-8/tables/1   https://pmc.ncbi.nlm.nih.gov/articles/PMC4132299/   Weight Neutral Health Guide to Diabetes: https://www.stephaniedodier.com/intuitive-eating-and-diabetes/   HAES BOOK: https://www.amazon.ca/Health-At-Every-Size-Surprising/dp/1935618253

Episode metadata supplied by the publisher feed · Published Jan 7, 2025

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420-Weight Neutral Health Pros and Cons

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