421. Coaching Hotline: Are Some Circumstances Harder for Thought Work Than Others? episode artwork

EPISODE · Sep 9, 2025 · 13 MIN

421. Coaching Hotline: Are Some Circumstances Harder for Thought Work Than Others?

from UnF*ck Your Brain: Feminist Self-Help for Everyone

Ever catch yourself overthinking how you show up around men—or in any situation where you feel judged? In this Coaching Hotline episode, I answer a listener’s question about maintaining platonic friendships while married and unpack why women are socialized to take responsibility for other people’s thoughts—a burden that’s impossible to carry and doesn’t belong to you.Then we dive into whether some circumstances actually require more thought work than others, using the workplace as an example. You’ll learn why what feels “hard” for you isn’t about the circumstance—it’s about your thinking—and how embracing that insight can change the way you navigate relationships, work, and life.Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotlineGet full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/421

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421. Coaching Hotline: Are Some Circumstances Harder for Thought Work Than Others?

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This episode was published on September 9, 2025.

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