421: How and Why a Glucose Spike Causes Intense Cravings ...

What this episode covers

Here’s an alarming truth that we DID NOT KNOW until very recently: Over 90% of non-diabetics experience high glucose spikes. And the more spikes you have, the more insulin-resistant you become–which means more symptoms, more problems, and MORE CRAVINGS! On today’s Podcast Shortie, I’m going to share how and why glucose spikes cause these intense cravings, PLUS a few hacks to put an end to them for good!

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Frequently Asked Questions

How long is this episode of Energized with Dr. Mariza?

This episode is 11 minutes long.

When was this Energized with Dr. Mariza episode published?

This episode was published on September 26, 2022.

What is this episode about?

Here’s an alarming truth that we DID NOT KNOW until very recently: Over 90% of non-diabetics experience high glucose spikes. And the more spikes you have, the more insulin-resistant you become–which means more symptoms, more problems, and MORE...

Can I download this Energized with Dr. Mariza episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.