422. Allison Pelot - Working on Yourself as a Personal Trainer, Spirituality and Fitness and The Future of Work in Health and Wellness

Allison Pelot is a dynamic fitness trainer and energy coach specializing in rapid, permanent change through corrective exercise, metabolic nutrition, and energetic alignment. She helps people feel strong, confident, and calm in their bodies for life-changing results—with practical, proven energy skills, including mindfulness, reflection, and deep affirmations. Through Allison's signature mix of humor, entertainment, and authenticity, her podcast, Integrate Yourself, has inspired thousands to approach their health and wellness in a whole new way. Tap into your creative expression, understand yourself, embrace your joy, and create the body and life you want, starting right now. Allison is the bestselling author of Finally Thriving. Learn more at finallythrivingbook.com. https://www.pureenergypdx.com/ https://www.instagram.com/pureenergypdx/?hl=en https://www.linkedin.com/in/allison-pelot-66133021/ https://www.youtube.com/c/AllisonPelot Thank you for supporting my affiliates: Erotic Massage Mastery Click HERE [https://www.rockthebedroom.com/a/19628/MJ5ijDq4] Date Night Erotic Massage Click HERE [https://www.rockthebedroom.com/a/2147502022/MJ5ijDq4] Rock the Bedroom Challenge Click HERE [https://www.rockthebedroom.com/a/2147503878/MJ5ijDq4] Check out any of the Rock the Bedroom courses by clicking HERE [https://www.rockthebedroom.com/] and use the code DARIAN10 at checkout for a 10% discount off your purchase. Honey Pot CBD Lube and Romantic Escapades Massage Oil (I'm a huge fan of these!) Click HERE [https://fantasticescapades.com/shop/?AFFID=530482] and use the code DOCTORD20 to get 20% off your purchase. Support this podcast at — https://redcircle.com/dr-ds-social-network/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy