#422 Greatest Hits – I Am Enough

Are you enough? With all of your flaws and imperfections, with all of your mistakes and misunderstandings, how can you really be enough? As women, many of us have spent years grappling with this concept of being enough, and very often we come up wanting. We don't feel we are pretty enough, skinny enough, compassionate enough, tough enough, strong enough, vulnerable enough, happy enough, etc. You name it, we often don't feel we are enough of it, unless we start to believe we are too much of something: too outspoken, too strong, too vulnerable, too compassionate, too happy, to skinny, etc. So where do we find the place of being content – happy with who we are and the path we're on, while also acknowledging our human imperfections? Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #33 Forgiving Yourself on Apple on Spotify #34 Self-Compassion on Apple on Spotify #55 Don't Should Yourself on Apple on Spotify #72 Unconditional Self-Love on Apple on Spotify #104 Cultivating Self-Love on Apple on Spotify #105 Self-Love in Our Past, Present, and Future on Apple on Spotify #106 Fierce Self-Love on Apple on Spotify #137 Not Enough? Not True on Apple on Spotify #195 What Are You Sorry For? on Apple on Spotify #217 Self-Respect and Being Wrong on Apple on Spotify #260 Your Lovability and Your Love Ability on Apple on Spotify #305 When We Don't Feel Good Enough on Apple on Spotify #351 Grace, Shame, and Letting Yourself Off the Hook on Apple on Spotify #385 Self-Forgiveness on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in one-on-one coaching and a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/