#422: How to Win Against Imposter Syndrome

Imposter Syndrome is an expression of insecurity in which we are so preoccupied by what people think of us that we feel like frauds doing what we are doing. Imposter syndrome consumes you with self-doubt, overthinking and feelings of being unqualified. Often people who struggle with this put a tremendous amount of pressure on themselves and are always looking for external affirmation or qualifications to provide internal validation. This episode explores the Imposter Syndrome internal voice and teaches you how to start evicting it from your self-talk. Get the full show notes at www.trishblackwell.com/422