#423 - How To Lose 0.5-1.5kg Per Week

from Weight Loss For Women 40+ · host Josh Humphris

How do you exactly see big weight loss each week? Tune in to find out.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

Episode metadata supplied by the publisher feed · Published Jul 23, 2026

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#423 - How To Lose 0.5-1.5kg Per Week

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This episode was published on July 23, 2026.

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