423: Training For Performance Vs Aesthetics, Insights Into Our 100 Day Training Journey & Injury Mindset - After Show

from Mind Muscle Project · host Mind Muscle Project

This week we discuss our long awaited testing day of our 100 day training goals. We also start off our new segment 'listener questions' where we dig into injury mindset and training for performance vs aesthetics. We also review the new Netflix series by Rogue Fitness.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Feb 5, 2019

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This week we discuss our long awaited testing day of our 100 day training goals. We also start off our new segment 'listener questions'...

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423: Training For Performance Vs Aesthetics, Insights Into Our 100 Day Training Journey & Injury Mindset - After Show

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