EPISODE · Sep 1, 2022 · 1H 7M
425: Burnout Leads to the Dark Side
from Embedded · host Logical Elegance
Keith Hildesheim joined us in an excellent conversation about avoiding burnout at work (and dealing with the aftereffects). Keith mentioned some useful books and articles: Burnout: The Secret to Unlocking the Stress Cycle Mindset: The New Psychology of Success SCARF Model Burnout Is About Your Workplace, Not Your People 5 Ways to Boost Your Resilience at Work How to Make Stress Your Friend Growth Mindset vs. Fixed Mindfulness Exercises 3 Ways to Recharge When You're Burned Out. Transcript Keith also sent over a few charts and checklists which you can see on the website episode notes.
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425: Burnout Leads to the Dark Side
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