#425 Fire up your Samyama preparation with this podcast with Nishant anna

0:00 Disclaimer 4:15 Following the schedule is the Key to everything 8:25 Lesser Reels 😅 and all about FOOD (some negative pranic substances we are unaware of) 11:24 The sweets you can consume during your sadhana 15:52 Try to avoid cooking in pressure cooker 17:00 Is it possible to Survive on Sanjeevni and groundnuts alone  25:05 Setting the right ambience at your home 31:11 Practices and do not skip Upa Yoga 39:40 Can we watch movies and the kind of cloths to wear. Yogeswaraya chant: https://youtu.be/2QMyy0Ipj4M Sadhguru on watching movies: https://youtu.be/pJxL-7I6WDc?si=fDsS5NsLDZWM0__W Nishant anna has already attended the Samyama program 3 times and he is giving very nuanced tips on how to make this one time opportunity the best 7 days with Sadhguru Instagram: https://www.instagram.com/pranavakshetra/ Connect with me and an awesome community on Discord: https://discord.gg/quazmzdf87 Email: [email protected] Instagram: https://www.instagram.com/vaisu90/ Snapchat: @vaisu1990 Linkedin: vaisakh sabu Twitter: @vaisakhsabu90