#425 Greatest Hits – Should and Shame

'Should' is a sketchy word. Not only does it keep us in a place of limbo, somewhere between doing things and not doing things, it also creates a lot of shame around our lack of focus and momentum. And if there's one thing we know about shame, it's that it will never move us forward into a better version of ourselves. Shame always shuts us down and even creates a downward spiral. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #39 Guilt & Shame on Apple on Spotify #55 Don't Should Yourself on Apple on Spotify #70 Self Reflection and Self Coaching on Apple on Spotify #83 Self-Honesty on Apple on Spotify #91 Personal Responsibility on Apple on Spotify #104 Cultivating Self-Love on Apple on Spotify #105 Self-Love in Our Past, Present, and Future on Apple on Spotify #106 Fierce Self-Love on Apple on Spotify #107 Why Our Thoughts Are So Important on Apple on Spotify #130 Exploring Our Darkness on Apple on Spotify #143 Stuck in Perfectionism on Apple on Spotify #186 Are You Committed or Just Interested?  on Apple  on Spotify #225 Shame, Blame, and Disempowerment on Apple on Spotify #305 When We Don't Feel Good Enough on Apple on Spotify #327 Learning to Love Your Human Self on Apple on Spotify #351 Grace, Shame, and Letting Yourself Off the Hook on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in one-on-one coaching and a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/