#426: Wie bekomme ich meine Winkearme weg

from Higher Health Podcast · host mr.broccoli

Vegan Athletes Area - Alles rund um vegane Ernährung in Verbindung mit Fitness & Gesundheit. Sichere dir jetzt dein Ticket!   Top Empfehlungen aus dem Podcast: Mehr über unser Ladies Special erfährst du auf unserem Blog! Registriere dich für einen der limitierten Live Challenge Plätze und erreiche JETZT deine Traumfigur!   In dieser Episode lernst Du: Wie du deine Winkearme weg bekommst Gezielt die Arm-Muskulatur mit Krafttraining trainieren  Übungen sind: Dips, Liegestütze  Konkretes Trainings Programm    Mehr für Dich: Vegan Starter System 2.0 - Dein 7 Tage Komplett System zum einfachen Umstieg auf vegane Fitness Ernährung Besuche unseren Blog für wertvolle Inhalt rund um das Thema leckere vegane Gesundheit und Fitness Ernährung um sexy auszusehen! Stelle deine Fragen an mich in unserer Facebook Community! Folge uns auf Instagram für leckere Rezeptideen!   *Werbung da Produkt/Markennenung (Es kann sein dass in dieser Episode Produkte oder Markennamen nennen daher muss ich es nach den neusten Richtlinien als Werbung klassifizieren)    

What this episode covers

Vegan Athletes Area - Alles rund um vegane Ernährung in Verbindung mit Fitness & Gesundheit. Sichere dir jetzt dein Ticket! [https://www.vegan-athletes.com/vegan-athletes-world] Top Empfehlungen aus dem Podcast: * Mehr über unser Ladies Special erfährst du auf unserem Blog! [https://www.vegan-athletes.com/vegan-abnehmen/ladiesspecial/%20%E2%80%8E] * Registriere dich für einen der limitierten Live Challenge Plätze und erreiche JETZT deine Traumfigur! [https://www.copecart.com/products/5acc8e0e/checkout] In dieser Episode lernst Du: * Wie du deine Winkearme weg bekommst * Gezielt die Arm-Muskulatur mit Krafttraining trainieren * Übungen sind: Dips, Liegestütze * Konkretes Trainings Programm Mehr für Dich: Vegan Starter System 2.0 - Dein 7 Tage Komplett System zum einfachen Umstieg auf vegane Fitness Ernährung [https://www.vegan-athletes.com/vegan-start] Besuche unseren Blog für wertvolle Inhalt rund um das Thema leckere vegane Gesundheit und Fitness Ernährung um sexy auszusehen! [https://www.vegan-athletes.com/] Stelle deine Fragen an mich in unserer Facebook Community! [https://christian-wenzel.com/facebook] Folge uns auf Instagram für leckere Rezeptideen! [https://www.instagram.com/veganathletesblog/] *Werbung da Produkt/Markennenung (Es kann sein dass in dieser Episode Produkte oder Markennamen nennen daher muss ich es nach den neusten Richtlinien als Werbung klassifizieren)

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#426: Wie bekomme ich meine Winkearme weg

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This episode was published on February 3, 2019.

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