427-Food Noise and Diet Trauma with Julie Duffy Dillon

Food noise isn’t a flaw—it’s often a trauma response. GLP-1s claim to silence food noise. But what if the root issue isn’t hunger… it’s harm? In this episode, I sit down with non-diet dietitian + therapist Julie Duffy Dillon to unpack the truth about food noise and diet trauma. What you’ll learn: • Why food noise is often a symptom of diet trauma • How to help clients reconnect with their food voice • Why intuitive eating must be adapted—not prescribed • What it means to prioritize healing over nutrition Mentioned in the show: Free Resources and Training: https://www.stephaniedodier.com/shop/ Work With Me: https://www.stephaniedodier.com/work-with-stephanie/   Connect with our guest: Book - Julie Duffy Dillon: https://www.amazon.com/Find-Voice-Julie-Duffy-Dillon/dp/139981365X/ Facebook - Julie Duffy Dillon: https://www.facebook.com/FoodVoiceRD