427 | Healing Old Wounds and Finding Joy at 31 | Happy Birthday To Me ✨

In today’s episode, Tyra gets real about birthdays, healing old wounds, and learning to celebrate herself in ways she never thought possible. From a 5th-grade party where no one showed up, to her therapist pushing her to reclaim her joy, to dancing the night away at her 31st surrounded by family — this conversation is all about rewriting the stories we’ve carried for too long.This week’s affirmation: “I choose to celebrate who I am becoming, not just who I’ve been.”Biggest TakeawaysA reminder that sometimes the people who matter most have been showing up all along.Permission to celebrate yourself, even when it feels uncomfortable.Hope that healing is possible in the most ordinary, joy-filled moments.Grab The Artist’s WayGrab The Artist’s Way WorkbookResourcesHey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://shop.tyrathecreative.com/classpass Join the AFBG Book Club: https://tyrathecreative.myflodesk.com/xkz6bzvn29 Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/ 50 side quests to do this year - https://we.tl/t-gmLxjREKx4  Listen to the For Life’s Rainy Day Playlist Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try The Calm App https://rebrand.ly/21n4tre COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6Sign Up for our Newsletter!Shop the AFBG Merch! Ask a QuestionSend me a message:[email protected] P.O Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: Affirmations for Black Girls InstaFollow Us on Youtube: Affirmations for Black Girls YoutubeFollow Us on Tiktok: Affirmations for Black Girls TiktokFollow Us on Threads: Affirmations for Black Girls ThreadsThe links above may be commission linksOur Sponsors:* Check out TaskRabbit and use my code AFFIRMATIONS for a great deal: https://taskrabbit.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy