427: Maisie A. - first call
from Live IFS Hosted by Internal Family Systems Sessions
🔸 I've been nervous for a long time. 🔹 Parts: P: Nervous. About getting it wrong, being not acceptable, see Es P: nervous isn’t pressing P: condescendingly amused by nervous. People like me better when im jokey. But nervous is stronger as im less prone to employ jokey now. P: black out, a big velvet curtain. “You don’t wanna know why im here” P: the people behind the barricade, one w construction hat P: the barricade E: 4yo, very vulnerable, kept away by black out. E?: 11-12yo in school with older kids (late teens). Revealed by amused, self deprecating part E: 18 months. Shame. Mom was in hospital. Dad looked after me in a not nurturing way. When dad would be mad… Source of nervous P: you’re confused because you’re old. P: you’re constantly fucking up E: im not acceptable. P: identifying w addicts P: too much pain at work 🎓 What I'd like to do differently: Keep doing what I'm doing. Didn’t feel tip top today, but overall, had several days feeling like a million bucks lately, maybe cuz significantly increase movement/workout routine a couple weeks ago. ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionnaire
Embed this episode
No transcript yet.