427: Overcome Adrenal Fatigue & Heal Your Hormones | Dr Aviva Romm

Hormones are at the root of so many health issues that women face in today’s world. And yet most of us feel completely clueless as to how our hormones function, how to get them working for us (rather than against us), and how to overcome the vast array of symptoms that they can cause — from adrenal fatigue and brain fog, to irregular periods and period pain, to a sluggish metabolism and weight gain, and so much more. Joining me on the show today to put the spotlight on hormones is internationally renowned women’s health expert Dr Aviva Romm MD. Tune in to hear why so many “women’s health issues” are radically misunderstood by mainstream medicine, learn the simple lifestyle choices that EVERY woman should know to help prevent and reverse adrenal fatigue and other hormonal symptoms, and discover how to restore your body’s own natural blueprint for epic wellbeing.Head to www.melissaambrosini.com/427 for the show notes.My newsletter: melissaambrosini.com/newsletterMy Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.