427 | Practicing for Pressure

When Lindsey works with athletes, one of the first things she teaches them is how to do a reset ritual. In today's Mental Monday, she explains why a reset ritual is important, how to practice one proactively, and how to apply it to any area of your life where you want to perform. Today's episode of The Mindset Coach Academy will help prepare you for your next speech, open mic, interview, or big game. ----------------------------- If you're interested in joining this years Mindset Coach Academy Certification, make sure to sign up for updates! Applications open soon: https://www.positiveperformancetraining.com/MCACertification   ------------------------------------------------------------------------------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”  <– If that sounds like you, we'd love for you to rate and review the podcast!  This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!   OTHER WAYS TO ENJOY THIS PODCAST Download on iTunes Listen on Spotify