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427 Unconventional Medicine: Reverse Chronic Disease, Take Your Health Back, And Create A Life You Love With Chris Kresser

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Summary

The world is facing the greatest healthcare crisis it has ever seen. Chronic disease is shortening our lifespan, destroying our quality of life, bankrupting governments, and threatening the health of future generations. The result is burned-out physicians, a sicker population, and a broken healthcare system. In this interview, our special guest Chris Kresser, explains how you can reverse this dangerous trend.

First published

11/02/2020

Genres

health

Duration

49 minutes

Parent Podcast

Legendary Life Podcast: Lose Weight, Fight Disease & Live A Longer, Healthier Life

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Episode Description

The world is facing the greatest healthcare crisis it has ever seen. Chronic disease is shortening our lifespan, destroying our quality of life, bankrupting governments, and threatening the health of future generations. The result is burned-out physicians, a sicker population, and a broken healthcare system. In this interview, our special guest Chris Kresser, explains how you can reverse this dangerous trend.

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